Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

[ck2006]

made paminsky today (ukranian donuts) for christmas eve (we freeze them) anyway they have to be fried and to start you put vodka in the oil. Well is splattered everywhere, so the next thing I know there is my husband in a huge ski jacket and skidoo helmet frying the donuts. It was sooo funny but they worked out awesome. Next is cabbage rools, and perogies. This is all a first for me so it is soo much fun cause all the kids are getting involved to. I can just imagine what my house is going to smell like when I do the cabbage rolls

 

[HiDnGoD]

made paminsky today (ukranian donuts) for christmas eve (we freeze them) anyway they have to be fried and to start you put vodka in the oil. Well is splattered everywhere, so the next thing I know there is my husband in a huge ski jacket and skidoo helmet frying the donuts. It was sooo funny but they worked out awesome. Next is cabbage rools, and perogies. This is all a first for me so it is soo much fun cause all the kids are getting involved to. I can just imagine what my house is going to smell like when I do the cabbage rolls

Pics, please.

 

[ck2006]

Pics, please.

I wish, we tried but the memory card is still stuck in the computer

 

[*Bunny*]

I wish, we tried but the memory card is still stuck in the computer

Can you take the tower apart to pop it out from the inside?

 

[ck2006]

Can you take the tower apart to pop it out from the inside?

not sure how to take the tower apart, but I think we are going to have to try at this point.

 

[*Bunny*]

not sure how to take the tower apart, but I think we are going to have to try at this point.

Should be screws and case will slide apart/off depending on the type.

 

[ck2006]

Should be screws and case will slide apart/off depending on the type.

and the winner is..... got it Thank you, and man was it dusty we took a blow dryer to the inside. But now I have no excuses for progress pics.... I am going to do them and they aren't going to be pretty. LOL

 

[HiDnGoD]

and the winner is..... got it Thank you, and man was it dusty we took a blow dryer to the inside. But now I have no excuses for progress pics.... I am going to do them and they aren't going to be pretty. LOL

No matter what your view of your condition, I'm sure they'll be awesome.

 

[ck2006]

thx hidn

My mom came over today,

I have been dreaming about doing cardio in the morning for the last three days, hmmmmm. I CAN"T wait!

for december 11
MORNING: 30 minutes cardio - treadmill -this was after weights
all 3x8
flat DB bench press 60lbs
incline bench press 60lbs
Push ups
flys 17lbs
dips
DB overhead extension 17lbs
Kickbacks 17lbs
french press 35lbs


M!
All bran bar
Cranberries, dried
Flaxseed oil
whey gold

M2
Yogurt, plain, nonfat milk
Egg, white only, cooked
Carrots, Chicken, breast,
Spinach, raw

M3
Tuna, canned, water pack
Orange, raw
Spinach, raw
Mushrooms,

m4
Carrots, raw
Chicken, breast,

m5
whey gold
skim milk

m6
Egg, white only, cooked
All bran bar

Calories Eaten Today
grams cals %total
Total: 1621
Fat: 20%
Carbs: 34%
Protein: 46%
Alcohol: 0 0 0%

TO DO
- finish making ordaments
- make bread
- EXERCISE LOL
- take starting off pics, I won't call them progress cause it is like I am starting all over again
- mail santa letters
-take quiz 1

 

[ck2006]

so the morning cardio didn't go as planned but I got it in after my weights YAHOOOOOO. just doing that made my day!

off to shower and take my again beginning pics.