Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

[*Bunny*]

Youre not alone with the beginning pics chica be there with you 1st of the year

 

[ck2006]

Youre not alone with the beginning pics chica be there with you 1st of the year

yup I took a shower, tried to put a pair of pants on that I fit into last year before I started all of this and they are cutting off the circulation. Nope, no progress pics for another week LMAO. I really need to get my BF checked, I am ready to smash the fucking scale, which I am proud to say I am not going on until next week.

 

[HiDnGoD]

yup I took a shower, tried to put a pair of pants on that I fit into last year before I started all of this and they are cutting off the circulation. Nope, no progress pics for another week LMAO. I really need to get my BF checked, I am ready to smash the fucking scale, which I am proud to say I am not going on until next week.

Remember, the scale is Satan. A deceiver, LOL.
I'm with you.
The scale is NOT my friend.
I'm gonna take pics in the new year for my 5X5.

 

[ck2006]

Remember, the scale is Satan. A deceiver, LOL.
I'm with you.
The scale is NOT my friend.
I'm gonna take pics in the new year for my 5X5.

I am still debating, it is what it is, and really last years were still worse than right now and I posted those suckers up.

Trying to stay positive about the whole deal, and I am hoping that once I do I might actually find it isn't all that bad, but if they are NO one is seeing them LOL.

 

[treilin]

yup I took a shower, tried to put a pair of pants on that I fit into last year before I started all of this and they are cutting off the circulation. Nope, no progress pics for another week LMAO. I really need to get my BF checked, I am ready to smash the fucking scale, which I am proud to say I am not going on until next week.

O.k. I'm going to be posting FATTY pictures.. O.k. you remember the last ones... 10% body fat.. Yeah well I'm putting tubby to shame over here, I make a moose look elegant.. So STOP!

 

[ck2006]

For tomorrow and I must thank everyone for their imput to pre and post workout meals! and I am trying again tomorrow for the morning cardio! I am ready to pass out right now from getting up so early.

December 12, 2006

Morning: Cardio: HIIT

M1:
Tuna
apple

M2
Tuna
Apple

M3
3 oz chicken breast
½ cup of rice

M4
3 oz chicken breast
Orange

M5
Bison burger
flaxseed
Lettuce
Green beans


Weight training
ALL 4x8
Front squats 80lbs
Deadlifts 80lbs
Leg extension 50lbs
Leg curl 50lbs
Traveling lunges

M6
Protein shake
Cranberries

FAT 22%
CARB33%
PROTEIN 45%
CALORIES 1493


TO DO
- go see stupid accountant finally
- hopefully write quiz one
- stay AWAY from the cookies and fudge we baked today.
- park
- clean the basement

 

[*Bunny*]

O.k. I'm going to be posting FATTY pictures.. O.k. you remember the last ones... 10% body fat.. Yeah well I'm putting tubby to shame over here, I make a mosse look elegant.. So STOP!

LOL Ok even thought I think that's a little harsh Im on the same page.. ck you're not alone... They are always worse that YOU think .. nothing motivates you more than having to post BETTER pics than the ones from the past week... You actually try harder to make sure you do better. You are not alone woman!

 

[ck2006]

O.k. I'm going to be posting FATTY pictures.. O.k. you remember the last ones... 10% body fat.. Yeah well I'm putting tubby to shame over here, I make a moose look elegant.. So STOP!

LMAO, I just posted that I probably will! Just gotta suck more water out of me! LMAO. I drank like 2 gallons today.

 

[ck2006]

LOL Ok even thought I think that's a little harsh Im on the same page.. ck you're not alone... They are always worse that YOU think .. nothing motivates you more than having to post BETTER pics than the ones from the past week... You actually try harder to make sure you do better. You are not alone woman!

You post yours then! LMAO

 

[sbt2082]

LOL Ok even thought I think that's a little harsh Im on the same page.. ck you're not alone... They are always worse that YOU think .. nothing motivates you more than having to post BETTER pics than the ones from the past week... You actually try harder to make sure you do better. You are not alone woman!

Definately not alone there hunnnnnnnnny!!!
ANd yeah T is being quite harsh to herself... making a moose look elegant my @$$ (she's a nut)

I got the pics too hun but they are getting posted here tomorrow at some point when I get a chance to resize and edit them all so you can too