Please Scroll Down to See Forums Below
Follow the yellow briCK ROAD -CK's LOG TO COMPETITION
- Thread starter ck2006
- Start date
ck2006
New member
...supremely happy, in a "place" of profound and unspeakable beauty. A place where all are bathed in showers of unconditional LOVE. I am home, and before long, you will be too, and we will be together always. But until we embrace again, let me also share this with you... so that you can better understand those things that may trouble you the most:
I now know that the love I feel here was at all times on earth too, and all one must do in order to feel it, is to KNOW it is there. This love that shines on you now is there to comfort and console, to heal and restore, and to bring laughter and joy. You have set lofty goals for yourself and the challenges you've chosen are admirable, but with this love and the faith that you can do all things, even these noble callings will one day soon be little more than baby steps in your march to gaining dominion over every time-space illusion. You will prevail. Your dreams, as well as the obstacles placed on your path, are gifts given you so that you might sooner see this Light that now surrounds you.
Of these gifts, my parting was one. You need not be sad, for even now I am with you - though you must close your eyes to see me. The illusion of death presses one on to greater understandings, for only when faced with darkness can you begin to properly seek the light. A light that will reveal that there can be no endings, goodbyes, or sadness, without beginnings, reunions, and happiness, and that you and I are unlimited Beings of Light adventuring throughout creation so that we may rediscover the magnificence of our own divinity. We are Gods rolling like thunder through the heavenly landscapes of eternity, where there are only miracles, there is only love, and Everything is holy.
Before you on earth there remain infinite possibilities for the most fulfilling time of your life, in a universe conspiring on your behalf. The world is indeed your oyster, though your "work" is not yet done, and you will be happiest if you cling not too tightly to the past. But if you must, take solace in your times of sorrow by knowing that I am always there, that I will be at your triumphant homecoming, and that I too have prepared a place for you in a blissful celebration that is only just beginning.
For my friend
Muscles hold water intercellular after bouts of exercise because water helps to repair the torn down muscle that occurred through lifting weights. I don't get the high amounts of carbs she had you on.. maybe if you were a marathon runner or endurance athlete....ck2006 said:She killed me tonight, none of what I wrote down we did.
This is what we did instead....
10minutes on jacobs ladder
squats on a half ball holding a medicine ball 3x10 each side
lunges 3x10
jumping up on bench squats 3x10
lunges using bench and half ball 3x01 each side
ab thingy using roller going to floor and back up
My legs collasped from under me!
Her explaination of carb ratio:
something about holding water in the muscles or something. ahhhh, I can't remember. I am emailing her tomorrow to explain better, I was dead at the end of the workout and can barely walk, which is awesome, but I couldn't make out what she was saying.
She did tell me to lay off soo much whole grain bread, she said it was good cause I get my protein with it but could be the cause of the bloating considering I eat it for every meal right now (gotta go grocery shopping)
I actually emailed her right now.
I had the bloating from Ezekial bread during my diet down... Very uncomfortable
Roonytunes
New member
I know today is a rough day for you so I just wanted to stop in and let you know that you're in my thoughts 
I don't get the rationale behind the high carb allowance, but I will admit I'm friggin' jealous. I only get 35g of complex carbs on my non-lifting days and I try to be so creative to break that up into 2 servings.
I don't get the rationale behind the high carb allowance, but I will admit I'm friggin' jealous. I only get 35g of complex carbs on my non-lifting days and I try to be so creative to break that up into 2 servings.
ck2006 said:
...supremely happy, in a "place" of profound and unspeakable beauty. A place where all are bathed in showers of unconditional LOVE. I am home, and before long, you will be too, and we will be together always. But until we embrace again, let me also share this with you... so that you can better understand those things that may trouble you the most:
I now know that the love I feel here was at all times on earth too, and all one must do in order to feel it, is to KNOW it is there. This love that shines on you now is there to comfort and console, to heal and restore, and to bring laughter and joy. You have set lofty goals for yourself and the challenges you've chosen are admirable, but with this love and the faith that you can do all things, even these noble callings will one day soon be little more than baby steps in your march to gaining dominion over every time-space illusion. You will prevail. Your dreams, as well as the obstacles placed on your path, are gifts given you so that you might sooner see this Light that now surrounds you.
Of these gifts, my parting was one. You need not be sad, for even now I am with you - though you must close your eyes to see me. The illusion of death presses one on to greater understandings, for only when faced with darkness can you begin to properly seek the light. A light that will reveal that there can be no endings, goodbyes, or sadness, without beginnings, reunions, and happiness, and that you and I are unlimited Beings of Light adventuring throughout creation so that we may rediscover the magnificence of our own divinity. We are Gods rolling like thunder through the heavenly landscapes of eternity, where there are only miracles, there is only love, and Everything is holy.
Before you on earth there remain infinite possibilities for the most fulfilling time of your life, in a universe conspiring on your behalf. The world is indeed your oyster, though your "work" is not yet done, and you will be happiest if you cling not too tightly to the past. But if you must, take solace in your times of sorrow by knowing that I am always there, that I will be at your triumphant homecoming, and that I too have prepared a place for you in a blissful celebration that is only just beginning.
For my friend
For you & your friend.
ck2006
New member
HiDnGoD said:
Thanks, it should be, I have some fun things planned to do with the kids and hubby (hee hee).
No gym again
I will probably have to wait till monday to get back at it again. Stomach is killling me still, though I know it is nerves. My back and knee from cleaning the basement aren't doing so well either. Not complaining, it just is the way it is, whatcha going to do, better to rest up then hurt more I figure. Accupucture and massage is definitely calling to me!
When are you making your appointment young man!
needtogetaas
New member
4 kids.dame thats all I can say.
Similar threads
