Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

[ck2006]

jan 11 - 152.6 lbs (loss of 2.4 in one day) hmmmmm, I LOVE water LOL. Interesting to see what happens tomorrow.

I am testing everything in regards to diet right now, especially since I can't workout AGAIN arrrr LOL. It will be interesting to see what happens when I do.

awaiting a new eating plan

GOAL: drink another gallon today

TO DO
-study for midterm
- call this lady who aids in whole body healing
- call accupucture dude

Talked with a trainer who is going to start a flexibility program with me and strictly focus on that for two weeks, but I don't see her until next week.

My flexibility is..... well.... none, tried a yoga tape and I could do it, hard to explain so I won't LOL. I have to find a new back specialist, this one for some reason won't return my calls and from November and is giving me the run around.

-cold, cold cold here today son is staying home for one more day.

Have a good one!

 

[Gymgurl]

OMG that is so darn cute Ck! Hang in there...keep doing what your doing....don't let the back get ya down.......Your doing great.....

 

[HiDnGoD]

That's what I miss about having little kids around. So cute, you can't stay mad. I can/can't wait to be a Grampa. Gonna be the best damned one around.

 

[ck2006]

OMG that is so darn cute Ck! Hang in there...keep doing what your doing....don't let the back get ya down.......Your doing great.....

not going to. Called my family doctor and he is PISSED! Apparently, I was supposed to get in right away for my MRI cause he knows things just aren't right, hmmmm, ya think LOL. So he is phoning me tonight and I go see him on thursday, He is going to book it and get me a new specialist.

I am happy now that I know at least things are back on track and something will be done hopefully soon now.

Thanks

 

[ck2006]

That's what I miss about having little kids around. So cute, you can't stay mad. I can/can't wait to be a Grampa. Gonna be the best damned one around.

Yes you will be, I imagine you will spoil the crap out of them LOL. I just turned around yesterday and started laughing, I couldn't be mad it was my fault. LOL

 

[HiDnGoD]

Yes you will be, I imagine you will spoil the crap out of them LOL. I just turned around yesterday and started laughing, I couldn't be mad it was my fault. LOL

Well, my daughter has a kitten & I'm not handling it well. Wifey got a new rocker/recliner & the thing is trying to scratch it already. Locked the kitten in the basement 'cause she was terrorizing the bunnies. If I recall correctly, you can't do that with babies.

 

[ck2006]

Well, my daughter has a kitten & I'm not handling it well. Wifey got a new rocker/recliner & the thing is trying to scratch it already. Locked the kitten in the basement 'cause she was terrorizing the bunnies. If I recall correctly, you can't do that with babies.

Really....oops, LOL

 

[Gymgurl]

You could....but they put you in jail LOL

 

[ck2006]

You could....but they put you in jail LOL

DAMN

 

[ck2006]

jan 12 - 156lbs! (WTF!) arrrrr 154.6 this evening

I am still going to try get in 1 gallon again today.