Hi everyone...
Had pictures taken today and ugh! I know it sounds so awful and I may just my worst critic...I will post them because I must conquer my fears and my
oh so big vanity.
I actually feel leaner in some parts of my body.
Fat has lowered in bust,and some in abdomen. It is so strange I see myself as less curvier in waist to hip ratio, yet skin seems so loose. I see my legs with that horrible fat on quads, and it's like the balloon is deflating, and the fat is softer, not alot of muscle to fill in skin.
I want to imagine this is a transition....
Can anyone who las been on the large side of the BF%, tell me a bit on how the change happens? I do not know if it's me that just expects to have a magic wand and have the skin not be so loose.
Bunny if you read this can you tell me how you saw changes in yourself from when you started the project after your illness,and how the BF% looked when you were going from one stage to the other?
Should I just take the pictures with the same attire and same pose so we can see the difference? It's funny but in my everyday life if I look at myself in the mirror, I can see more cuts in my abs or my back for example, but as soon as the camera show up...DANG! They just Freakin' hide....
Another thing...LOL...Does it only happen to me? or does anyone else have the same Damn problem?
Today's food so far
8:00 am
4 egg whites
1/2 C raw oatmeal
5 almonds
Large coffee.
had a 45 minute brisk walk, some hilly terrain.
11:00 am
4 egg whites
2 oz. raw oatmeal
5 almonds.
Shadow I just read your reply thanks..
Tomorrow I do leg workout week two...(I begin on Tuesdays and finish on Saturdays)
How heavy can I go? Say are lunges walking lunges? I usually do the with a 40-50 lb bar on shoulders is that ok? Or should I do it heavier?
On the TUT reps, I have like you said find the weight by the TUT.
Hope it makes sense!