Florencia Begins THE SHADOW PROJECT

[treilin]

Well..I am awake now...lol...had anap until neighbor decided to do some construction work...I had some oatmeal nad my stomach is UGH...like on strike...
I feel more than full...
So i am going to have some crystal light...calorie free...Just finishing up F1...isn't dish network the best?

Don't have dish.. I have cable...

'Morning

 

[florencia]

Don't have dish.. I have cable...

'Morning

I didn't even watch tv before....I had cable at my house....but BF is technology crazy...as all men..huh? So he tries to get the best there is, and man this dish is just onething after the other. What I like best is the pause in the middle of a show.....
I feel better today, still a little sore throat, but I am going to go for a brisk walk 10k...and do some stairs at the park.
M1: 4 egg whites
1/2 C oatmeal
1 T slivered almonds.

Oh... great new dish....

Tuna or cooked chicken breast
raw zucchini minced
steamed rice
ff mayo OR Olive oil
minced cilantro
(optional)minced jalapeno

I mix it all together and pack it into a saucer and cool in fridge for a while...
When ready to eat just turnover on your plate and enjoy!

 

[ck2006]

I didn't even watch tv before....I had cable at my house....but BF is technology crazy...as all men..huh? So he tries to get the best there is, and man this dish is just onething after the other. What I like best is the pause in the middle of a show.....
I feel better today, still a little sore throat, but I am going to go for a brisk walk 10k...and do some stairs at the park.
M1: 4 egg whites
1/2 C oatmeal
1 T slivered almonds.

Oh... great new dish....

Tuna or cooked chicken breast
raw zucchini minced
steamed rice
ff mayo OR Olive oil
minced cilantro
(optional)minced jalapeno

I mix it all together and pack it into a saucer and cool in fridge for a while...
When ready to eat just turnover on your plate and enjoy!

that looks YUMMY

 

[florencia]

Ok I did go to the park with a double layer of sweats and windproof insulated jacket...people must think I am a nut, because it was like 80 degrees....so what i was cold! It was a good jog for 20 minutes and did some HITT on stairs....
M:2 one apple coffee..
I know it was bad but I landed a nail appointment and got manicure pedicure and fake nail refill...
M:3 1/2 met-rx bar
Now I am making lunch ground chicken patties with paprika and mixed veggies....

 

[florencia]

M4: 1 apple and 1 TBSP peanut butter 24 0z. water
19:30 24 oz water

 

[florencia]

Sick sick sick...just having chicken broth and vegetables...

 

[ck2006]

Good morning,
I hope your feeling better

 

[florencia]

Good morning,
I hope your feeling better

Thanks! I actually am!

 

[treilin]

Sick sick sick...just having chicken broth and vegetables...

GEt to feeling better chica

 

[ck2006]

Thanks! I actually am!

good to hear!