Florencia Begins THE SHADOW PROJECT

[Jacqueline747]

Welcome back Flor!!! Glad to see you had a wonderful time!!!

 

[florencia]

Why not do a figure show? You have a great physique, and you have the dedication?!?!?

I have no idea if they have anything similar here in Guadalajara....I would be a target for being hunted down with a shotgun...LOL...

 

[treilin]

I have no idea if they have anything similar here in Guadalajara....I would be a target for being hunted down with a shotgun...LOL...

Ohhh u are being silly you should liook into it.. Or swimsuit competitions!

 

[florencia]

Ohhh u are being silly you should liook into it.. Or swimsuit competitions!

I am not being silly! LOL...You have no idea what it-s like living in my society....being 39 and above average looks...
I am tire from the trip, I was so "aware" all the time that I am almost dragging me feet...I was out in the rain since a little before 7:00 until around 10:00, and weather changed every 20 minutes...I have a sore throat, So I will begin workout on Monday...
M1:
2T Rex, 4 egg whites 1/2 C oats with 1 TBSP slivered almonds.
Does anyone know how I can calculate calories for homemade chicken soup? Broth?
I am going to take a nap....
Back from nap it was a long one, I am still sleepy...
M2: I had a giant cup of homemade chicken broth 0 fat...made by me only chicken breasts with zucchini, carrots, oregano...Good good good! Squeezed 1/2 lime and yum yum.
0 calorie cristal light in mexican version.

 

[florencia]

Justa had lunch 6 oz grilled chicken and two edges of thin pizza...I know!!!!!!!!!!!!

 

[jenscats5]

Does anyone know how I can calculate calories for homemade chicken soup? Broth?
I am going to take a nap....
Back from nap it was a long one, I am still sleepy...
M2: I had a giant cup of homemade chicken broth 0 fat...made by me only chicken breasts with zucchini, carrots, oregano...Good good good! Squeezed 1/2 lime and yum yum.
0 calorie cristal light in mexican version.

Ola mamacita!! As for calculating soup macros, what I do personally is add the ingredients separately into fitday, such as broth, chicken 1 cup, chicken breast, cooked, 4 oz., etc etc

 

[florencia]

Thanls Jens! I will be doing that manana! I am still in bed....can you believe it? No one in my family can! I have slept more than have had food...water intake pretty ggod like 72 oz...for being asleep good don't you think?

 

[jenscats5]

Thanls Jens! I will be doing that manana! I am still in bed....can you believe it? No one in my family can! I have slept more than have had food...water intake pretty ggod like 72 oz...for being asleep good don't you think?

You're welcome!! Get some rest senorita!!

 

[*Bunny*]

Welcome back Flor Glad you're back

 

[florencia]

Good Morning!
Well...lol....I made it throught the night! I don't think I had ever been this tired! The best thing about it is that I can rest! Now staying in bed is a big achievement for me....Today BF got ready for a bike ride, and I for the first time in a long time wanted to get dressed.
(I had been tired yet responsible, and done my thing....)So as I was saying for the first time in a long time I WANT TO GET DRESSED....other days it had been a chore, a complete task getting in the shower....UGH I can now say..?><:{_)(*&^%$#@!!! the shower in a hurry....so I am taking today off also. Tomorrow will be U2's Beautiful day as I jog to the park and get some HITT done!
Have only had coffee today...going to take T REx now...and Zzzzzz....
I am an issue!!!!LMAO