Sup eat big
THERE IS NO SECRET to pace. Different girls like it different ways and most girls like it different ways at different times. Some will straight out tell you how to do it. Some will be very vocal about it when you are doing it right. With some you just have to figure it out, pay attention to their bodies and their reactions. Try different things. There are times that call for very slow, deep penetration and there are times that call for animal hard fucking. you'll know when it's time for each one. A girl I dated a few months back, with whom I had AMAZING sex, used to almost always tell me how much she loved it nice and slow, especally when I was behind her. During it she would always whisper to me, "nice and slow, mmmmm....". But whenever I decided that it was time to speed it up, she ALWAYS got into it. it's not just physical fucking - it's 90% in the mind.
Oral? Man, this could get complicated. A whole world of thoughts out there on this. Some peeps will throw out the ol "do the alphabet with ur tongue" theory, some guys have distinct patterns/steps they use. Me? I play it by ear. Some girls respond to lots of clit stimulation - some like it when you push on the clit a bit, some like it soft. Some like slow clockwise circles, some like deep licks up and down. Some like you to suck the lips a bit, some want to to toungue fuck them deep and stiff. Once again, depends on the girl, the night and the situation. Just know this and you'll be fine. ALWAYS work to expand your repertoire (sp?).