EGG question

[esteveze]

EGG question(Important)

I have to go ahead and ask this question. It is something that has been bothering me for days now.
OK... I eat 2 whole eggs every day(boile, scramble, etc) is this ok.??
I mean I have heard that the yolk gives u cholesterol...but 2 everyday??? any imputs..
When I usually eat them with the following:
sandwich
2 slices whole wheat toasted.
2 eggs
tuna or grille chicken
It is delicious...mmm I usually have this in mid morning 10:00am
Please girls/guys let me know....
if it is good I will keep the good work..but if it is bad ..it has to go...
Thank u in advance

 

[Gladiola]

Not sure, but isn't a big part of cholestrol genetic? i.e. if you have good genetics with regards to cholestrol, you can be not-so-careful & still have good chol (my Mom, for example) or be fairly careful & still have problems if DNA is stacked against you.

Not sure though, anyone?

 

[esteveze]

Thanks ....that is good to know.