natiann123
New member
Hi guys! I am new here. I am a 17 year old lifter/powerlifter, learning olympic lifts. I have overcame an eating disorder through lifting, and now do not count calories.
I eat VERY healthy. I just eat ALOT! I try to only eat when I am hungry (which is always lol.)
I lift heavy 4-5x/week, and do HIIT for cardio about 2-3x/week.
I am 5'5.5" and around 130lbs, but I dont weight myself for personal reasons so thats my guess.
You can see more about me on my Instagram, @clean_eating_teen
I just want to know what you think my diet looks like. Here is a link to my food diary! Just remove the spaces in the link.
https: //docs .google. com/document /d/1JMRhGQMc4Qz7nNLoQtPriMwNoTfqO2ELTWplL96CKSc/edit?usp=sharing
I eat VERY healthy. I just eat ALOT! I try to only eat when I am hungry (which is always lol.)
I lift heavy 4-5x/week, and do HIIT for cardio about 2-3x/week.
I am 5'5.5" and around 130lbs, but I dont weight myself for personal reasons so thats my guess.
You can see more about me on my Instagram, @clean_eating_teen
I just want to know what you think my diet looks like. Here is a link to my food diary! Just remove the spaces in the link.
https: //docs .google. com/document /d/1JMRhGQMc4Qz7nNLoQtPriMwNoTfqO2ELTWplL96CKSc/edit?usp=sharing