Do you keep a clean diet?

[aandd]

and avoid falling prey to cravings?

If so, help a girl out, why don't ya? http://www.elitefitness.com/forum/showthread.php?t=431022

 

[wootoom]

not lately ive been eating terrible

 

[MrMuscle]

yeah i do. im dedicated and i got an iron will.

i use tricks like cheating day, eating every 2 hours, drinking alot of water etc to redce my cravings.

 

[KillahBee]

Here's the only tip you will ever need: Deal with it and be strong.

That's it. forget all the bullshit and forget trying to trick yourself. just deal with it and be strong. it ain't easy, but it ain't supposed to be either.

 

[biteme]

Yeah and grocery shopping is torturous. THose damn doritos look so good.

 

[slat1]

I eat clean. I rarely go out to eat either. I love clean food. The more you have the more your body wants it.
When I am really stressed out I can hear all the Swedish Fish in the world calling my name though.

 

[eat big]

Got to fight it. Just don't do it. Once you can resist it once, it's a lot easier the next time.

 

[aandd]

Yeah and grocery shopping is torturous. THose damn doritos look so good.

Ha! Try doing it when you are the ONLY one on a tight, clean diet in your house. I still have to buy snacky foods for the kids and keep MILK and BREAD in the house but outta my piehole.

I drew the line at Froot Loops though. They are the debil.

 

[biteme]

Ha! Try doing it when you are the ONLY one on a tight, clean diet in your house. I still have to buy snacky foods for the kids and keep MILK and BREAD in the house but outta my piehole.

I drew the line at Froot Loops though. They are the debil.

How's the weather there? Cold and rainy here in Dallas. It went from 90 degrees wednesday to the low 50's the next day. Only in Texas.

 

[eat big]

Ha! Try doing it when you are the ONLY one on a tight, clean diet in your house. I still have to buy snacky foods for the kids and keep MILK and BREAD in the house but outta my piehole.

I drew the line at Froot Loops though. They are the debil.

Why don't you just get foods that kids like but aren't too unhealthy. Like Cheerios.