Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Deadlift Pics

needsize

Elite Mentor
Platinum
Here's a couple of shots a buddy took about six weeks ago during a deadlift workout. I'm not a powerlifter but was curious what I could max. The first shot is an easy 550, the second is a 575. I preach a lot about straps and belts not being necessary, note there aren't any in the pics.
 
Here's 575, kinda hard to see as the plates are those yuppie, plastic wrapped, octagonal deals, but you can see a slight bend in the bar.
I hadn't done a single max in over 2 years, otherwise I think I could have gone well over 600lbs
 
Thanks guys, I seem to have tons of lower body power but the world's worst bench, go figure.
Deadlifting without straps helps me to keep the forearm size I built up as a horny teenager......
 
Solid. Keep it up bro. That much weight and no straps. I myself never use a belt because I believe it is a "crutch." But to be honest with you, my grip has never been one of my strongest points. 405 was the most I tried without straps on the deadlift and even then it was slipping. Over 500 and no straps. Good luck to me. Good thing I don't use straps at all anymore completely. Gotta build up my grip strength.

BTW - You must have been busy in H.S. What happened?? Shortage of women?? Haha!!
 
Glad to see another without straps or a belt. 600 shall fall soon my friend...I'm on the hunt for 650+.

B True
 
Mike, in high school it doesn't matter how many women you have, it aint never enough!!! (plus, I didn't have that many.....)

b fold, I'm sure you'll hit 650 soon enough. I should of had 600 by now, but that nasty flu I had a few weeks ago took away about 10 of my hard earned lbs, and about 20% of my strength. I'm just about back where I was, so I can just about see 600+ from here!
 
needsize said:
Thanks guys, I seem to have tons of lower body power but the world's worst bench, go figure.
Deadlifting without straps helps me to keep the forearm size I built up as a horny teenager......


hahahaha....:lmao:
 
Top Bottom