DAMN! I was having a perfect fitness/diet day until...

[Longhorn85]

Great workout this am. My first two meals were small and balanced with protein/carbs. Then I got stuck in a meeting that I was sure would last at most 2 hours. It lasted 3 1/2 hours! I went 4 hours without eating (except for the doughnut, ok 2 doughnuts I stuffed to avoid starvation). Oh well, I'll be good the rest of the day, and there is always tommorow!

 

[Stryc-9]

Damn I hate when that happens!! I hate getting stuck in public without good food!! Nobody ever understands why I get so agitated and irritable.....ahh but then I come here and I read posts like this and I feel normal again!!

Raw deal about the doughnuts (but I bet they were good!!) and you're right - there's always tomorrow - don't let it set you back and think positive!!

 

[Longhorn85]

You're right, the doughnuts were good! Here's good karma to you...

 

[gymtime]

OK, I'll give you ONE donut. But two!!!???? You made the diet gods very unhappy today. Nothing but fish and brown rice for you tomorrow!!!

 

[Longhorn85]

Yeah, I screwed up pretty bad. I will work out with intensity tommorow and try to have a perfect diet day. I work out with religious fervor and love every minute of it, but the diet has always been my greatest challenge.

 

[gymtime]

Amen my friend. I've been cutting for six weeks now. I'm ready to eat the tires off my truck!!!

 

[Longhorn85]

Maybe we should have a "diet accountability group" thread, where you have to report what you ate every day. That way, you'd hate to screw up and have to tell your elite buddies about it!

 

[skinnyfat]

Good idea! I'll post my diet.....tomorrow (LOL).

 

[DanielBishop]

Man, I think you should count yourself lucky that you have a job where you actually HAVE meetings....

.... some of us work in factories amongst Chinese and Korean immigrants for minimum wage and don't know if there's gunna be work the next day or not until it comes.

Sorry.... I know it's irrelevant, but I have to vent about that every chance I get.

 

[D00fy]

blah dont stress ,consider it a cheat day