onerippedmofo
New member
I have been using creatine monohydrate while on AAS but I just recently read a thread saying that AAS increases your ATP output and regeneration so much already that extra supplementation with creatine is pretty much a waste... any truth to this? I mean I know extra creatine probably won't 'hurt' me at all but I also don't want to be just throwing money down the drain either...