StoneColdGold
New member
What do you guys think of this? I've heard a number of people say that creatine can cause problems. And recently, I had a weird injury while on creatine. I play football and was doing some drill work at practice. I hit a bag and my tricep just tore. Not a terrible tear, but bad enough to have kept me out for over a week and a half now. My trainer mentioned something about creatine "separating" muscle fibers. And I realized that the injury happened at the end of a three week insulin cycle, during which I was using about 15g of creatine a day.
Anyway, just wondering if you guys had any thoughts on this.
Anyway, just wondering if you guys had any thoughts on this.