courtneybcca
New member
645 3 hydroxycut
730
1/2 cup oatmeal
1 0z wheat bran
scoop protein
45 min elliptical
15 min steam room
okay I am so bloody nervous and there really isn't any need for it because this is just a practice shoot... but the depleting didn't work as well as I would have liked... the oatmeal this morning instead of filling out my muscles just bloated me.. grr... I still have a few hours so hopefully it goes down.. NOW for the long drive to OC
everyone have a great day
730
1/2 cup oatmeal
1 0z wheat bran
scoop protein
45 min elliptical
15 min steam room
okay I am so bloody nervous and there really isn't any need for it because this is just a practice shoot... but the depleting didn't work as well as I would have liked... the oatmeal this morning instead of filling out my muscles just bloated me.. grr... I still have a few hours so hopefully it goes down.. NOW for the long drive to OC
everyone have a great day