Courtney's Log

[courtneybcca]

1000
½ cup oatmeal
1/4 cup all bran
1 scoop protein 80 c
I am adding in hydroxcut to this.. took it this morning an hour before first meal and 45 before this one.. have dropped the clen because was on it for 2 weeks... my energy has been drained so hopefully this will work.. I had t-rex but forgot it on my travels and don't have it back yet... I don't really like this new formula without the ephedra so I will see how it goes..

oh and I have bought the boobs so I need to shut up... But one really cool thing that put me in great spirits this morning is I bought this betsey johnson dress a while back... I found it in a trift store for like 20 bucks it is BEAUTIFUL... tried it on but my boobs were WAY TO big for it.. But its a betsey johnson and I was absolutely in love with it so I HAD TO buy it... so yeah this morning as I am looking through my suits I see the dress and think to myself... "hey I might be able to wear that now." put it on sure enough it fits PERFECT!!! woo hoo!!! no idea how excited I am... Its SO PRETTY!! but simple.. long black dress to like the calve.. has a black slip under and overtop a lace fabric... sorta like a slip on top very simple with little blue flowers along the top.. AS soon as I can get my camera working I will take a pic for you ladies.... SO EXCITING!!!

 

[Sassy69]

That dress sounds gorgeous Court! I hit a JCPenney that's closing at the local mall today. Nuttin that sexy but some nice skirts & stuff for work since almost nothign I own fits anymore. We're talk size 4 here!

 

[courtneybcca]

woo hoo I am wearing my old size fours too...

1130 hydroxycut
1230
can of tuna
1/2 cup of brocolli

300
scoop of protein

was thinking about not doing cardio tonight but after seeing sassy's pics I will be going to the gym right after work... YOU GO GIRL!!!

 

[courtneybcca]

500
scoop protein

20min ellipitical steady

630 scoop protein gluamine

and down goes the out ex-lax probably will have to stay home tomorrow grr... but hopefully that will be the end of this little problem...

exhausted and going to sleep very soon

 

[nycgirl]

500
scoop protein

20min ellipitical steady

630 scoop protein gluamine

and down goes the out ex-lax probably will have to stay home tomorrow grr... but hopefully that will be the end of this little problem...

exhausted and going to sleep very soon

Court, add flax seeds (whole - don't ground them) to your oatmeal or, if you have one, your bedtime shake. The body can't digest the whole seed, so they go through your system whole and help push everything out. Its more gentle on your system than taking a laxative.

 

[courtneybcca]

NEW MEASUREMENTS Monday morning APRIL 18.... YEAH!!!

Arm Pitt 30.5
Rib (right under boob) 29
Arms
Right Bicep 12
Left Bicep 12

Stomach
Upper 25.5 * down .5
Middle 27.5 * down .5
Lower 31

Full Bum 36.5 * down .5

Thighs
Right Upper 21
Right Middle 19.5 * down .5
Righter Lower 17.5 * down .5

Left Upper 21
Left Middle 19.5 * down .5
Left Lower 17.5 * down .5

I am down 3.5 inches this WEEK!!!!
I have been in the bathroom most of the morning but I am still bloated…
BUT I DON’T CARE IF THE SCALE SAYS I GAINED 10 POUNDS… MY LOWER BODY HAS STARTED TO GET SMALLER… WOO HOOOOOOO!!!!!!!!! So excited life is wonderful this morning!!!!! Thank you ladies for all the kind words and listening to my bitching… I LOVE YOU ALL!!!!!!!!

745
2 hyrdoxycut

830
½ cup oatmeal
1/4 cup all bran
1 scoop protein 80 c
glutamine

 

[Miss24k]

NEW MEASUREMENTS Monday morning APRIL 18.... YEAH!!!

Arm Pitt 30.5
Rib (right under boob) 29
Arms
Right Bicep 12
Left Bicep 12

Stomach
Upper 25.5 * down .5
Middle 27.5 * down .5
Lower 31

Full Bum 36.5 * down .5

Thighs
Right Upper 21
Right Middle 19.5 * down .5
Righter Lower 17.5 * down .5

Left Upper 21
Left Middle 19.5 * down .5
Left Lower 17.5 * down .5

I am down 3.5 inches this WEEK!!!!
I have been in the bathroom most of the morning but I am still bloated…
BUT I DON’T CARE IF THE SCALE SAYS I GAINED 10 POUNDS… MY LOWER BODY HAS STARTED TO GET SMALLER… WOO HOOOOOOO!!!!!!!!! So excited life is wonderful this morning!!!!! Thank you ladies for all the kind words and listening to my bitching… I LOVE YOU ALL!!!!!!!!

745
2 hyrdoxycut

830
½ cup oatmeal
1/4 cup all bran
1 scoop protein 80 c
glutamine

Nice work lady, glad you're happy with your results, and that's what we're here for to support each other on our way to our goals, so b*tch all ya want.

 

[satchboogie]

rock on!

 

[habitualhealth]

Way to go court!! Take some pics when u can!

 

[bw1]

NEW MEASUREMENTS Monday morning APRIL 18.... YEAH!!!

Arm Pitt 30.5
Rib (right under boob) 29
Arms
Right Bicep 12
Left Bicep 12

Stomach
Upper 25.5 * down .5
Middle 27.5 * down .5
Lower 31

Full Bum 36.5 * down .5

Thighs
Right Upper 21
Right Middle 19.5 * down .5
Righter Lower 17.5 * down .5

Left Upper 21
Left Middle 19.5 * down .5
Left Lower 17.5 * down .5

I am down 3.5 inches this WEEK!!!!
I have been in the bathroom most of the morning but I am still bloated…
BUT I DON’T CARE IF THE SCALE SAYS I GAINED 10 POUNDS… MY LOWER BODY HAS STARTED TO GET SMALLER… WOO HOOOOOOO!!!!!!!!! So excited life is wonderful this morning!!!!! Thank you ladies for all the kind words and listening to my bitching… I LOVE YOU ALL!!!!!!!!

745
2 hyrdoxycut

830
½ cup oatmeal
1/4 cup all bran
1 scoop protein 80 c
glutamine

Good job, keep it up