Accelerator
New member
Since I've been dieting (loose interpretation of atkins), I feel dizzy and tired alot. Makes it hard to focus on reading and working out.
I almost feels like I'm on drugs. Here is what I take:
- a multi
- vit c -2000mg / day (plus there is some in my b-complex and in the multi)
- vit e - 800 iu/day
- b-complex
- MRI's NO2 - 5 per day in the am
- xenadrine efx - 2 per day
I thought perhaps I was having low blood pressure but I check and it is fine (it USED to be HIGH...now it is within normal range).
I don't THINK it is not enough carbs as I don't really restrict my carbs. I just rarely eat the things that made me fat (pasta, bread, potatoes) anymore. Besides as I mentioned in another post they give me headaches (which are almost guaranteed to happen if I eat them since I started on this diet). I don't actually track but I believe I'm getting 30 gms minimum of carbs. Any ideas what might cause this?
It's almost like my body is fine but my brain and eyes just want to sleep. It's quite unnerving.
I almost feels like I'm on drugs. Here is what I take:
- a multi
- vit c -2000mg / day (plus there is some in my b-complex and in the multi)
- vit e - 800 iu/day
- b-complex
- MRI's NO2 - 5 per day in the am
- xenadrine efx - 2 per day
I thought perhaps I was having low blood pressure but I check and it is fine (it USED to be HIGH...now it is within normal range).
I don't THINK it is not enough carbs as I don't really restrict my carbs. I just rarely eat the things that made me fat (pasta, bread, potatoes) anymore. Besides as I mentioned in another post they give me headaches (which are almost guaranteed to happen if I eat them since I started on this diet). I don't actually track but I believe I'm getting 30 gms minimum of carbs. Any ideas what might cause this?
It's almost like my body is fine but my brain and eyes just want to sleep. It's quite unnerving.