CKD/Keto Cutting Diet Question

[WGSteve72]

When following a CKD or Keto (low carb) cutting diet would taking in postworkout dextrose kill the diet completely or could you still lose fat while still maintaining muscle... would it still be okay for cutting or would it actually make losing fat (without losing muscle) more difficult, even if you were under your daily calorie needs??

I lift weights intensly about 5 times per week and do cardio 2-3 times per week

Any input would be appreciated

 

[KWKSLVR]

That would be a more of a TKD diet instead of a CKD.

 

[WGSteve72]

so what would i have to change if anything??.. whats the difference between the two??? someone help

 

[Mr.X]

When following a CKD or Keto (low carb)they are the same diet, CKD has a 5 day ketogenic phase and keto is ketogenic cutting diet would taking in postworkout dextrose kill the diet completely or could you still lose fat while still maintaining musclePW carbs are a TKD ordeal, READ my TKD manual: www.MMSFitness.com Mr.X's Articles
... would it still be okay for cutting or would it actually make losing fat (without losing muscle) more difficult, if you're on a CKD it would be more difficult to lose fat
even if you were under your daily calorie needs??that does not matter in this case; carb intake is more important due to the nature of the diet

Mr.X