msinnott1000
BEAST MODE
-Can need2buildmuscle's "Gear" replace a good ole' protein shake under any circumstances??
-I personally use shakes in the A.M. / Afternoon / And post workout.
-Can "Gear" paired with a small carbohydrate based snack or meal, ever be a good perminent replacement for the ohhh so prominent protein shakes??
-I personally use shakes in the A.M. / Afternoon / And post workout.
-Can "Gear" paired with a small carbohydrate based snack or meal, ever be a good perminent replacement for the ohhh so prominent protein shakes??