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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

Upper Body Pump (SuperSet Focus) fuelled by @Raptor labs

1. Superset 1:

• Flye of choice (cuffed cable) - 3 sets of 20

11.25kg x3

• Push-Ups (Feet Elevated) - 3 sets to failure

16,16,18

2. Superset 2:

  • Machine Shoulder Press - 3 sets of 15 60,60,60
  • Dumbbell Lateral Raises - 3 sets of 20 10,10,10
3. Superset 3:

  • Seated Row (Neutral Grip) - 3 sets of 12 60kgx3
  • Lat Pulldowns (Wide Grip) - 3 sets of 12 60kgx3
4. Superset 4:

  • Barbell Curls — 3 sets of 15 21kgx3
  • Tricep Rope Extensions - 3 sets of 20 16kgx3

Face Pulls (High Rope Attachment) - 3 sets of 15

Food has remained the same this week but I’m feeling fuller due to the introduction of npp, anavar, gh and lantus
@Caramelman89 looking great bro!
 
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