ChristmasTree7 V.I.P. EF Logger Today at 2:21 AM #221 MUSTANG_18 said: your quads look around 20% bigger very sweet! Click to expand... Thanks brother I’ll have a look at bergamot!
MUSTANG_18 said: your quads look around 20% bigger very sweet! Click to expand... Thanks brother I’ll have a look at bergamot!
ChristmasTree7 V.I.P. EF Logger Today at 2:22 AM #222 Core Pharma Rep said: good progress as always brother Click to expand... Thank you my friend
ChristmasTree7 V.I.P. EF Logger Today at 2:26 AM #223 @Core Pharma Rep @Corepharma Training update Tuesday - Back and chest Single arm cuffed pullovers 1 x 12-15 @ 21kg Seated cable row 1 x 12-15 @ 64kg Pec deck 1 x 12-15 @ 120kg BB bench press 2 x 6-10 @ 180kg, 140kg Incline plate loaded chest press 1 x 8-10 @ 60kg es 1 x 10-12 @ 40kg es Decline small stack cable fly press 1 x 12-15 @ 25kg Attachments IMG_8326.webp 96.4 KB · Views: 2
@Core Pharma Rep @Corepharma Training update Tuesday - Back and chest Single arm cuffed pullovers 1 x 12-15 @ 21kg Seated cable row 1 x 12-15 @ 64kg Pec deck 1 x 12-15 @ 120kg BB bench press 2 x 6-10 @ 180kg, 140kg Incline plate loaded chest press 1 x 8-10 @ 60kg es 1 x 10-12 @ 40kg es Decline small stack cable fly press 1 x 12-15 @ 25kg