Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

breakfast recipe PANCAKES

peligroso

New member
Well this is a good recipe 6 egg whites 2 cups of oatmeal 1 o2 chopped apples 2 pack of splenda mix all together ..and star making your pancakes:)
 
I do it this way.

Cook 1.5 cups of oats, let it steam... then put the oats and 6-10 egg whites (or egg beaters) in a blender. Then put them all into a pan - the oats blend very nicely. Cook it up and it tastes just like a pancake. It has all the goodness of oatmeal and egg whites.
 
i like that. i'd use sugar not splenda though, my body doesn't like splenda (stomach ache)
 
Top Bottom