Actually Chuck always has a 6-pack, he keeps lean to stay 220, Louie is keeping his sorta strict to be at 220 again so that's off. Now me on the other hand, I need to eat more consistant with less beer imo. Them and J. Stafford are the only ones that really watch what they eat(x bb ). Everyone else is a free for all unless dropping weight. Amy does sometimes to keep a low bdywt, that's usually the only reason anyone watches it.