about dieting and day to day meals

[D00fy]

Does everyone keep the meals the same every day?
because i was wondering what if i decide
on monday =MEAL3 -to have cottage cheese/oatmeal
Meal4=2 CHicken Breast/Sweet Potatoe

tuesday =MEAL3- 2chicken breast/sweet potatoe
Meal4= CC/oatmeal

wednesday =switch it up to a different protein source... carb source
.............

 

[KWKSLVR]

Changing up your meals is important, IMHO.

It keeps your body from forming addictions and cravings to certain foods.

 

[D00fy]

thats good,because i am having less cravings for pigging out sometimes

 

[diamonddiceclay]

90% of my diet is the same every day because it WORKS-so I can let the lack of variety slide

 

[D00fy]

Diamond what does your diet meals look like?

 

[KWKSLVR]

90% of my diet is the same every day because it WORKS-so I can let the lack of variety slide

Same here

 

[The mann]

it's not in stone,but the majority of the time i eat the samr every day,sometimes 1 or 2 meals change though,no biggie.....have some variety

 

[_jaap_]

yup for me too a lot of my meals are the same. especially when im working. Some meals are just easier to take with you, and are easier to eat without getting some weird remarks.
*Sigh* i get so tired of explaining my eating habits every time i open my tupperware. hmmm this could be a good thread gonna start one about it.

 

[skinnyfat]

What do you eat that gets you no strange remarks? Every item on my diet makes me feel like a freak when I'm around others. I can't wait for the day when the people eating the doughnuts get the stares.

 

[Grizzly]

Personally, I eat just about the same thing everyday and I have for the last 4 years. Especially when I'm dieting my meals are exactly the same everyday, except for my cheat day.