50+ 1RM Squat Increase in 3 weeks!

[CrimsonKing]

Damn.. I love Westside Barbell Training!

Nailed 365# Squat Today!

Gotta Love CNS Adaptation!

Yes, I got it on video.. I'll post it later tonight

 

[b fold the truth]

Wait...don't I remember you telling me that you HATED WSB and that it didn't work...not too long ago?

B True

 

[CrimsonKing]

365 Box Squat Video

 

[jeremys]

holy crap

 

[CrimsonKing]

holy crap

WHAT?????

 

[Deciever1]

looked much easier than the other box squat video i saw!

very nice!

 

[t3c]

NICE JOB!

your videos are HILARIOUS all the time lololol, i loved that scream

 

[jeremys]

i meant that in a good way! 50+ pounds is insane!

 

[CrimsonKing]

NICE JOB!

your videos are HILARIOUS all the time lololol, i loved that scream

You Hit the nail on the head!.. That is what I love about this video the most (well other than the PR).. was the scream I let out when trying to get the lift up.. I swear if I was 2 inches taller I wouldn't have made it to lock out!.. lol

 

[rippedtrojan]

right on!