The depleted look @ 3 days out from my first ever IFBB show. Juniors Under 80kg bodybuilding is the class of choice. Sitting at 78kg on the dot in these morning fasted check-ins. These were taken after 4 days of running 60 grams carbs total for the day and 7.5L of water per day so a very depleted look for sure but i’m keen to fill it up and bring it to life.
Cannot thank the guys over
@Raptor Labs and
@Raptor Rep enough for looking after my every need this prep with the absolute best gear in the game.
Will post an update on the supps i’m running in the coming days as we get closer to comp but for now enjoy the depleted morning look @ 3 days out. Will only get better from here as we slowly fill up and get JUICY.