Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[Ratatata]

Nice work brother

Thank brother!!!

Really setting the standards with these numbers bro

1-1/2 squat r killler bro!! Fckn burns the quad!!!

Setting up for the big gains bro

Prepping up for nxt big bulk phase!!!

Big numbers!

Thanks brother!!! Keeping up with you all lads!!

 

[Ratatata]

Chest back and rear delt day!!!

Seated incline chest flies
Warm up- 25kg:

Set 1: 40kg-15rep
Set 2: 40kg- 13rep
Set 3: 40kg-12rep

Hammer strength plate loaded lat pulldown
Set 1: 130kg- 13rep
Set 2: 130kg- 12 rep
Set 3: 130kg- 11 rep

Hammer strength iso lateral neutral grip row
Set 1: 60kg each- 14rep
Set 2: 60kg each- 13rep
Set 3: 60kg each- 12rep

Hammer strength ISO horizontal chest press
Set 1: 55kg each- 10rep
Set 2: 55kg each- 8rep
Set 3: 55kg each- 6 rep

Rever peck dec rear delt fly
Set 1: 61 kg- 14rep
Set 2: 61kg- 12rep
Set 3: 61kg-10 rep

2 weeks into trt and mini cut still holding much of strength and size and feels like dropping fat aswell, abs definition is getting lot better, will drop some pics later!!! Have a great weekend everyone!!

 

[MUSTANG_18]

Chest back and rear delt day!!!

Seated incline chest flies
Warm up- 25kg:

Set 1: 40kg-15rep
Set 2: 40kg- 13rep
Set 3: 40kg-12rep

Hammer strength plate loaded lat pulldown
Set 1: 130kg- 13rep
Set 2: 130kg- 12 rep
Set 3: 130kg- 11 rep

Hammer strength iso lateral neutral grip row
Set 1: 60kg each- 14rep
Set 2: 60kg each- 13rep
Set 3: 60kg each- 12rep

Hammer strength ISO horizontal chest press
Set 1: 55kg each- 10rep
Set 2: 55kg each- 8rep
Set 3: 55kg each- 6 rep

Rever peck dec rear delt fly
Set 1: 61 kg- 14rep
Set 2: 61kg- 12rep
Set 3: 61kg-10 rep

2 weeks into trt and mini cut still holding much of strength and size and feels like dropping fat aswell, abs definition is getting lot better, will drop some pics later!!! Have a great weekend everyone!!

@Ratatata 2 weeks trt and cut you still strong bro some of these are huge 130 on the lat pulls thats like almost 300lbs

 

[Ratatata]

@Ratatata 2 weeks trt and cut you still strong bro some of these are huge 130 on the lat pulls thats like almost 300lbs

Thanks brother!!! Last push phase was all
Abt back development!!!

 

[Ratatata]

Shoulders and arms day!!!

Hammer strength preacher curl
Warm up- 20kg : 12 rep

Set 1: 35g- 16rep
Set 2: 36.25kg- 12rep
Set 3: 36.25kg-11rep

Hammer strength iso lateral shoulder press
Warm up: 20 kg each- 10 rep

Set 1: 40kg each- 11rep
Set 2: 40kg each- 10rep
Set 3: 40kg each- 8rep

Long rope tricep pushdown to rope over head extension
Set 1: 28.5kg- 12 rep+ 4 rep
Set 2: 25kg- 11 rep+ 5rep
Set 3: 25kg- 10 rep+ 4rep
Set 4: 25kg- 10+ 3 rep

Lying lateral cable raises
Set 1: 20kg- 13rep
Set 2: 20kg- 12rep
Set 3: 20kg- 10rep

hammer preacher curl
Set 1: 60kg- 13rep
Set 2: 60kg-13 rep
Set 3: 60kg- 10 rep

Week 2 done of trt/mini cut drop 2 kg, still holding strength and size, feels like dropped few fat abs r getting more define. Due to low carb pump is bit poor

 

[MUSTANG_18]

Thanks brother!!! Last push phase was all
Abt back development!!!

Shoulders and arms day!!!

Hammer strength preacher curl
Warm up- 20kg : 12 rep

Set 1: 35g- 16rep
Set 2: 36.25kg- 12rep
Set 3: 36.25kg-11rep

Hammer strength iso lateral shoulder press
Warm up: 20 kg each- 10 rep

Set 1: 40kg each- 11rep
Set 2: 40kg each- 10rep
Set 3: 40kg each- 8rep

Long rope tricep pushdown to rope over head extension
Set 1: 28.5kg- 12 rep+ 4 rep
Set 2: 25kg- 11 rep+ 5rep
Set 3: 25kg- 10 rep+ 4rep
Set 4: 25kg- 10+ 3 rep

Lying lateral cable raises
Set 1: 20kg- 13rep
Set 2: 20kg- 12rep
Set 3: 20kg- 10rep

hammer preacher curl
Set 1: 60kg- 13rep
Set 2: 60kg-13 rep
Set 3: 60kg- 10 rep

Week 2 done of trt/mini cut drop 2 kg, still holding strength and size, feels like dropped few fat abs r getting more define. Due to low carb pump is bit poor

Damn your abs look super hot bro @Ratatata
laterals cables you still strong 20 but you dropping reps?

 

[Ratatata]

Leg day- 1

Hammer strength hip adduction
Warm up: 75kg-

Set 1: 129kg-18rep
Set 2: 131kg- 14rep
Set 3: 131kg- 12rep

Leg extension
Warm up: 61kg- 12 rep

Set 1: 110kg-11rep
Set 2: 110kg- 11 rep
Set 3: 110kg- 9rep

Cybex squat press
Set 1: 200kg- 12rep
Set2: 200kg- 10rep
Set 3: 200kg- 9 rep

Lying hammies curl
Set 1- 60kg- 14rep
Set 2-60kg- 12 rep
Set 3- 60kg- 11rep

 

[Trenhead3cc]

200kg for reps. Beast

 

[Ratatata]

Damn your abs look super hot bro @Ratatata
laterals cables you still strong 20 but you dropping reps?

I couldn’t rep like previous session my side delt was bit fatigued!!

 

[Ratatata]

200kg for reps. Beast

Thanks brother!! Still maintaining strength during minicut!!! Lets see how long i can keep pushing that weight