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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Slyder Rotator cuff surgery log

Woke up this morning
197 lbs
6’ tall
58 yo
Feel great
 

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After they moved the bicep tendon to side of shoulder. The shape of bicep changed.
Always had peanuts. Now just more of a peak shape
 

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Two whole eggs and 3 egg white.
4 turkey sausage.
Simple breakfast.
Yes I know it’s missing some fats, and fruit. Hahahahaah
Bone broth on lunch menu
 

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Completely agreed. No reason To weigh Anything more than you do at your age.
 
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