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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Wooot !!!!

JollyRogers

New member
Just mesured my arms cold, after 8 weeks, I need about 5 more 16th's (less then a quarter inch) to get 16 inch arms, this just makes my day! ...cant wait to start working for the 17's !!!

now to hit'em hard next week !!!

:p
 
JollyRogers said:
Just mesured my arms cold, after 8 weeks, I need about 5 more 16th's (less then a quarter inch) to get 16 inch arms, this just makes my day! ...cant wait to start working for the 17's !!!

now to hit'em hard next week !!!

:p

:devil:
Son, 5/16 is more then 1/4 inch, you have 15 and 11/16 inch arms.:rolleyes:
 
aussie has a good point..... just like the scale its easy to check them everyday.

to make it better for your results. check your weight once a week.

and check your measurements once or twice a month.

but neverless, congradulations on the improvment.

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