Wife & I Disagree... Who's Right???

[chazk]

Depends on your goals.
If someone is doing cardio for health benifits other then weight loss ,eat up.
If someone does not care about muscle and wants to keep burning fat in a catabolic state then wait .

Eat to burn in my mentality .The more lean muscle you have you burn fat 24 hours a day.
Id rather have muscle in a anabolic state burning muscle all day long then be in a catabolic burning fat AND muscle

 

[abolish the weak]

This topic is so over rated. Bottom line is how many cals burned vs. how many cals consumed at the end of the day

 

[Mavafanculo]

Depends on your goals.
If someone is doing cardio for health benifits other then weight loss ,eat up.
If someone does not care about muscle and wants to keep burning fat in a catabolic state then wait .

Eat to burn in my mentality .The more lean muscle you have you burn fat 24 hours a day.
Id rather have muscle in a anabolic state burning muscle all day long then be in a catabolic burning fat AND muscle

^^ yeah

I'd go with the latest research, that says AM cardio on an empty stomach exceept for leucine and some glutamine (will trick the body into not going catabolic and wont impair fat burning), and then fast protein (like whey).

on the carb question, latest studies say unless you overdo it, fast-breaking carbs in the AM will go towrads replenishing liver glycogen. post-workout carbs will go towards replacing muscle glycogen. so you got a 2-fer here and can get away with (and need) carbs post cardio

 

[OMEGA]

rule of thumb:

1) if doing cardio wait as long as possible
so you can burn fat well after cardio is over

2)after Lifting east something pretty soon after a workout

 

[mustang_00]

i eat WHILE doing cardio!!!! not cause i have a fast motabolizism... i do it cause i'm fat!!! fatties FTMFW!!!

 

[halfcenturian]

Rather than argue...Fuck your wife for 20-30 minutes after cardio,then eat... Dumb ass!

 

[enacer420nj]

Just give her a dessert squirt

 

[flexdaddyz71]

Thats real funny! Cause I do screw her every night like a rock star. I even stand up after the 30 min cardio session and watch myself in the mirror as I continue to sweat and gloat at the ropes in my shoulders and quads. That shit makes daddy happy. Thanks for all the input. I love you guys.... Never a dull moment here....

 

[RearNaked]

Rather than argue...Fuck your wife for 20-30 minutes after cardio,then eat... Dumb ass!

+1
LMAO!

 

[conundrum]

Rather than argue...Fuck your wife for 20-30 minutes after cardio,then eat... Dumb ass!

That might of been a little out of line????