Please Scroll Down to See Forums Below 
everytime i drink my protein shake my stomach becomes upset. like the whole day im fine and even after i take amp02 and my PWO of waxy maize with rawmcc im still fine. but its when i take my protein shake (myoplex ready to go packets) my stomach become upset. what im thinking is the problem is that it has 42 grams of protein per serving and that i cant digest all the protein so my stomach become upset. i bought optimum whey gold standard protein which is 24 grams of protein per serving. would this fix the problem? also has anyone else had similar problems? if so how did you fix it. thanks
by the way i get most of my protein from food. i only drink a shake after my workouts and before bed (casein).
EDIT: i just realized that this is suppose to be in the supplement section.
by the way i get most of my protein from food. i only drink a shake after my workouts and before bed (casein).
EDIT: i just realized that this is suppose to be in the supplement section.
Last edited:
