Your_Moms_Kneepads New member Mar 15, 2002 #12 VooDoo Lady said: I train legs once a week, and my husband insists that I souldn't do deadlifts and squats in the same workout.... Where should I add them? Current split: Legs Arms off Back Chest Cardio Off Thanks Click to expand... You can do them together if its a powerlifting/low volume type thing but I'd do them with back
VooDoo Lady said: I train legs once a week, and my husband insists that I souldn't do deadlifts and squats in the same workout.... Where should I add them? Current split: Legs Arms off Back Chest Cardio Off Thanks Click to expand... You can do them together if its a powerlifting/low volume type thing but I'd do them with back