Approved Log My Cardarine + cardazol +TRT cutting cycle Log

[ceo]

Bros proud of you for making steady progress.

You can tell from the picture, the vascularity in the arms are legit.

 

[the_alcatraz]

Yeah I started the bottle. Also I did cut the fruits. I replaced my morning apple with 1/3 cup of oatmeal. Should I keep the oatmeal?

Also I cut the starchy veggies for lunch and replaced it with some more protein. So right now I’m just having 1 banana post-workout and 2 servings of beans a day.

you can keep oatmeal in am bro thats fine

 

[MasonicBodybuilder]

When you are talking about fruits and carbs, it all comes down to how much you are eating. Fruit is obviously a much better option than some other carbs but it is also easy to overeat some of them. Just comes down to you. For me, I like having fruit and veggies in my diet for all the vitamins and minerals.

 

[Mk11kh]

When you are talking about fruits and carbs, it all comes down to how much you are eating. Fruit is obviously a much better option than some other carbs but it is also easy to overeat some of them. Just comes down to you. For me, I like having fruit and veggies in my diet for all the vitamins and minerals.

If I eat fruit in a serving it’s no more than 100cal worth

 

[ballin2504]

Nice touchdown

 

[Mk11kh]

Just finished legs and abs

20 min light cardio preworkout

• Bb squats 205lbs 4x12 up in reps
• Dumbbell deadlifts 60bs up 5lbs 4x8
• Incline calve presses 220lbs 4x15 up in reps
• Bulgarian split squats hack squat machine 3x12 up in reps
• Seated isolation leg extensions 40lbs 3x12 up in reps
• Laying hamstring curls 75lbs 3x15 up in reps drop set 40lbs up 5lbs 1x20
• Smith machine calve raises 110lbs 4x15 up in reps
• Cable pull throughs 60lbs 4x15 up in reps

Ab work after. My upper abs are being stubborn.

Post workout before I started abs.

 

[the_alcatraz]

Just finished legs and abs

20 min light cardio preworkout

• Bb squats 205lbs 4x12 up in reps
• Dumbbell deadlifts 60bs up 5lbs 4x8
• Incline calve presses 220lbs 4x15 up in reps
• Bulgarian split squats hack squat machine 3x12 up in reps
• Seated isolation leg extensions 40lbs 3x12 up in reps
• Laying hamstring curls 75lbs 3x15 up in reps drop set 40lbs up 5lbs 1x20
• Smith machine calve raises 110lbs 4x15 up in reps
• Cable pull throughs 60lbs 4x15 up in reps

Ab work after. My upper abs are being stubborn.

Post workout before I started abs.

View attachment 150427

you getting leaner bro @Mk11kh but post workout cardio?
and hows the cardazol dosing? update us please

 

[Mk11kh]

you getting leaner bro @Mk11kh but post workout cardio?
and hows the cardazol dosing? update us please

I didn’t have time to do post workout cardio I had some appointments this afternoon to take care of.

I’m at 4 caps of cardazol on training days. I kinda feel more energetic. Today I kinda felt sluggish.