stevesmi Head Mod Elite Moderator Today at 8:05 PM #131 haven't had a donut in forever. forgot what they tasted like lol
chesty Bodybuilding Competitor Elite Moderator Today at 8:44 PM #134 Go easy on the tomato sauce. It can really tear up the stomach with the acid.
Ulter Chairman Member Chairman Member Today at 8:50 PM #135 Korean beef. Sounds really good. Maybe get a picture of that for us.
chesty Bodybuilding Competitor Elite Moderator Today at 8:51 PM #136 A banana still have some fiber in them but that's fine. Some people can't handle high fiber anyway.
ROIDDERS Freak Platinum Today at 8:56 PM #137 One of the things I like about you is your honesty. No need to hide. If you had a donut,
Mk11kh V.I.P. EF Logger Today at 8:58 PM #138 chesty said: Go easy on the tomato sauce. It can really tear up the stomach with the acid. Click to expand... Tell me about it. The sauce was spicy too. My stomach is feeling it today lol Did chest and cardio today: 30 mins light jogging treadmill preworkout Bench press 135lbs 4x15 up in reps Kitana tricep extensions (lateral head) 10lbs up 3lbs 4x12 Seated incline press 165lbs up 15lbs 4x7 Incline bench cable French press(long) 110lbs up 10lbs 4x7 Wide grip dips 45lbs 4x12 up in reps Overhead v-bar tricep extensions 120lbs up 10lbs 4x12 Smith machine chest press 100lbs up 10lbs 4x12 Incline treadmill moderate speed 30 mins. Post workout. My mid section is looking tight now. Huge difference between when I started the cardarine and cardazol.
chesty said: Go easy on the tomato sauce. It can really tear up the stomach with the acid. Click to expand... Tell me about it. The sauce was spicy too. My stomach is feeling it today lol Did chest and cardio today: 30 mins light jogging treadmill preworkout Bench press 135lbs 4x15 up in reps Kitana tricep extensions (lateral head) 10lbs up 3lbs 4x12 Seated incline press 165lbs up 15lbs 4x7 Incline bench cable French press(long) 110lbs up 10lbs 4x7 Wide grip dips 45lbs 4x12 up in reps Overhead v-bar tricep extensions 120lbs up 10lbs 4x12 Smith machine chest press 100lbs up 10lbs 4x12 Incline treadmill moderate speed 30 mins. Post workout. My mid section is looking tight now. Huge difference between when I started the cardarine and cardazol.
ceo MVP EF VIP Today at 9:03 PM #139 Bros. I didn't know they had Trader Joe's near you. Seems to be a popular place. I've been there a couple times, wasn't really a big fan.
Bros. I didn't know they had Trader Joe's near you. Seems to be a popular place. I've been there a couple times, wasn't really a big fan.
Mk11kh V.I.P. EF Logger Today at 9:25 PM #140 ceo said: Bros. I didn't know they had Trader Joe's near you. Seems to be a popular place. I've been there a couple times, wasn't really a big fan. Click to expand... It’s a specialty grocery store. You still need to go to a regular grocery store to get a lot of stuff. What I like about Trader Joe’s is that the majority of their foods are low sodium and organic at great prices. Way cheaper than Whole Foods.
ceo said: Bros. I didn't know they had Trader Joe's near you. Seems to be a popular place. I've been there a couple times, wasn't really a big fan. Click to expand... It’s a specialty grocery store. You still need to go to a regular grocery store to get a lot of stuff. What I like about Trader Joe’s is that the majority of their foods are low sodium and organic at great prices. Way cheaper than Whole Foods.