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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

What are your stat's Weight, Measurements, etc.

Depends...I do a lot of acting and my weight is role dependent....I was 230 last Feb and cut to 195 for a show in August.

Typically, between shows:

6'2"
215-220 @ 12-13%
arms - 18
Quads - 26
Chest - 47
 
18yrs
5'8"
205lbs and dropping, I plan on doing a powerlifting comp in october so I want to drop down to 190ish.
 
6'7''
197lbs.
22yrs old
Measurements not worth bringing up right now.
Best I was at was about 255 and maybe 18%bf when I was 18, then 235 at maybe 14% when I was 19. For those two I had to live off fast food and any calories I could get or my weight would plummet.
About a month ago I was 215, then I came off creatine lost 5, lowered carbs lost about 5 or 6, the rest of the loss has been chub.
 
Jollyrogers, start another thread and tell us what you do for arms and we`ll see about how to make them grow for ya.

"any tips on building arm size is welcomed, I need high volume tho or maby that is the problem?"

Well anyway I`m 6ft 3 was 220 bulked to 250 got injured went to 230 did CKD down to 200 and 10% bf. Now I`m 210 and bulking again. And the whole time my arms were STILL 29 inches... long. lol that last part was meant to be funny.
 
5' 11 1/2.
220lbs
BF 13%
Neck 17
Chest 44
Shoulders 53
Arms 15
Forearms 13
Waist 34
Ass 43
Quads 28
Calves 18

My own opinions, I like my calves and Quads, ass is way too big but there's no fat there so not sure how to remedy, waist could lose an inch, I like my chest and shoulders, arms are awfull. I have started cutting (two days ago).
:(
 
In 3 years since being here I haven't changed a bit! I'm back to 230lbs (6'3") at 8%.
I'm finally going to overcome all my injuries lately and get over that hump!!!
 
i just mesaured these:

wrist: 7 1/8"
chest: 43"
waist 39"
quad: 25"
calf: 15"
bicep: 15 1/2"
 
damn i'm small:mad: just gettin back in recently tho
5'8"
170lbs
12-13%bf
15in arms
12.5in forearms
23in thighs
15in calves
16.5in neck
33in waist

all cold of course

will be up there soon:bawling:
 
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