wasfeeling realy depresed about my progress but check out these before and after shot

[Nathan]

Fucking great job man! Keep it up and you should feel bad for being depressed. With the weight your losing you're probably weel on you way to extending you rlife by like 20 years. That's impressive in my book.

 

[Phemomena]

Great work!! you have NOTHING to be depressed about!

 

[bigbusdriver]

thnx guys i am realy jacked again i was depresed until i saw all these post and stuff i am ready to roll again thnx for the lift guys !!! sassy contact me anything i can do to help your family memebr please let me know

 

[RubaHed]

Good work. That's a lot of weight to lose. Looking strong now. I know your heart thanks you.

Mike P (RubaHed)

 

[Burning_Inside]

Take off the shirt man, the shirt will always look the same, what's underneath wont. Don't be embarrassed. Use the shots to show people how mentally disciplined you are when you're a rocck solid 7% bodyfat.

 

[MindGame]

you can do it

 

[wannagetcut]

lookin good

Lookin great man. Keep up the hard work. No pain no gain. Don't be down about not lookin cut up or anything, think about how much better you'll feel when you reach your goal. Good luck!!

 

[cozmokramer]

keep it up!

 

[Belial]

cozmo- take that damn pic outta your sig.


And bigbusdriver, man, your progress has been incredible. That's one of the most amazing things I've ever seen. Keep at it, man. You'll be where you want to be in no time.

 

[johnny iron]

Congrats man! Keep up the great work. I'm going to show these pics to my brother. He's 5 foot 11 and around 260 and not athletic. He has some monstrous calves though, lol.

One thing that would be nice is to keep most of that muscle when your bodyfat keeps dropping even more. You'll look incredible!