Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Was gone for a minute now im back! Test and tren log fuckers

And man Metallica just played in San Fran a few months ago that would have been bad ass to see them. They played with this band cage the elephant there pretty dope too.
 
Ooooooof boys, my legs just took an absolute thrashing!!! I am a mess right now hahaha. Hit up a volume day all drop/super sets and 15-20 rep range (after heavy squats to start obvs. Lol. Can't do a leg day without heavy squats on drol)
 
I can't wait 😁.. My last leg workout I did 10x10 squats starting at 135 and increasing weight by 20lbs each set.. Man my legs were fucked after that and I only made it to 6 sets then had to drop set the rest of the way.. Plus I had pined my quad the day before and had moved the pin around a little to much or something so it was killing me to the point where I couldn't do leg extensions I was only able to do press movements. Got a good workout tho
 
Going to do some back and bi today see what I can hammer out for rows because I'm for sure cutting deads until I'm done drol lol
 
Going to do some back and bi today see what I can hammer out for rows because I'm for sure cutting deads until I'm done drol lol
 
I hit back and bis yesterday and did bis first to make sure I got a good bi workout.. I think I might hit shoulders and throw in a little chest today. But why no more deads that back pump or what..
 
Back pump???
It's not even a back pump it's like you have a back under your back
I had to hold a plate in each hand to stretch out enough to do fucking cable rows lol.
It's retarded man.
I got like 3 reps at 315 it was so fucking pumped
 
LOL a "back under your back"

That's probably the best explanation I've ever heard for the drol pump. It's proper savage!! Hahaha

I donno how powerlifting use that shit, it's rediculous. I even get it doing seated rows with the v-bar. Fuck I get it cooking sometimes when I'm bending over a bunch to grab dishes n pans n shit. No escaping that shit!!
 
Top Bottom