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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ultimate Goals

My goal when I started and still is to be vascular when not working out. I figure I am lean enough at that point. That and bench 500. I am at 350 now (twice). Got a couple years to go.
 
Bf down to 7-8% bench 275 12 reps squat 370 12 reps dead 405 10reps overhead press 185 10 reps clean and jerk 245 10 reps
 
So looks like needsize and bigmag are the only ones who are going for the freaky look--although the response has obviously been pretty low. Still, I'm surprised.
 
My 'used to be' current goal was to go maximum bulking over the winter time. . . but the demands of my course in school has changed that to:

My goals right now are to maintain what I have.

5'6" 180lbs. 13%bf

long term goals: to be at 215-220lbs. 8-9%bf

then just maintain from there.
 
I'm 6'2", so if I don't get any taller I want to be a Men's Health cover guy with some more muscle in the right places. Same ripped look, cuz I think it would look best on me.
 
currently im 6' 190 (down from 205 in august), and am in the middle of a cutting phase. I would like to get down to about 180 with less than 10% bf.
 
this is my 18th year in the iron jungle. I've always trained for power to increase my althletic performance in other sports. I've now changed to go for "show" vs "go" as I have been lucky and remained injury free to my 33rd birthday...:)

I'm strictly trainining for symmetry now to bring up my lagging bodyparts. I need to bring my thighs up to size, maybe another inch and lower my bodyfat down to 9-10%.

6'0 240 12% bf

chest 50"
waist 34"
thighs 28"
arms 18.75"
calves 18"
neck 18"
 
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