September 28 2023
Maybe I caught gyno midway through and it went away on its own or it was the pose in the photo I don't know, either way Maybe increasing the primo did the trick because in my most recent chest photo no gyno is present which was taken last Monday the chest photo. I have 1mg Arimidex tablets on hand always just incase I need to utilize them.
I have lab work coming up on October 2 no doubt my endocrinologist is probably gonna freak out when my labs come back
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hopefully other than having super high testosterone levels the rest of my numbers look normal or slightly above normal range. I know primo can be forgiving with lab numbers so we will find out a few days after October 2. I am not to worried she might be upset that I went on a cycle but she is very nice so It shouldn't be and issue and even if it was long term I could just run para pharma test for trt and pulls bloods etc it won't come to that though.
Today went very well other than these two women carrying around a tripod and filming when the gym was busy, smh spent more time setting shots up then they actually put any quality work in
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first time I seen people trying to flim at my gym, it looks goofy.
As far as training goes it went excellent and I was pleased with my bicep and tricep work today.
The para pharma pump all cycle has been insane and I love it can't say enough great things about the para pharma difference.
Enjoy the update everyone!
Topps
Bicep DB Curl
3x15@25lbs
Bicep DB Side Curl
1x25@25lbs
Barbell Reverse Curl
1x30@20lbs
1x20@30lbs
Hammer DB Curl
2x25@20lbs
Seated Machine Preacher Curl
1x25@105lbs
Tricep Rope Push Down
1x30@40lbs
1x20@50lbs
Close Grip Push Down
1x30@40lbs
1x20@50lbs
One Hand Cable kick Back
5x15@10lbs
Tricep Extension Machine
1x30@125lbs
Tricep Push Down Machine
1x25@260lbs
Cardio
Incline
7.5
Speed 3.0
Miles 1.76
Calories burned 265