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Nonerz
New member
Hi there,
I am going to start teaching cardio kickboxing classes in a few weeks and I am looking to tailor my training to something that will help me with my overall endurance & target my obliques...
any suggestions.
PS - my goal is to be leaner and stronger =)
thanks for your input.
I am going to start teaching cardio kickboxing classes in a few weeks and I am looking to tailor my training to something that will help me with my overall endurance & target my obliques...
any suggestions.
PS - my goal is to be leaner and stronger =)
thanks for your input.
