@JCE thats great but to start can you start updating your LOG for the EF familyMMA has some strength moves, some power moves and a lot of conditioning this is something I have a lot of experience with and would be happy to help people on here. Gladly.
Approved Log - Trt and Blast cycle Log
I asked for advice on trt. How long should I cut out the blood work to come back low on T. I was advised to start a log. Currently cruising on Dr. Administered 160 mgs a week of trt after a heavy test and tren cycle. Around 1000 mgs a week on the blast. I'm 49 years old about 250# used to...
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