Sassy69
New member
I know generally a good clean diet shouldn't include alcohol, HOWEVER... I was training w/ a guy about 8 yrs ago. I had no problem sticking to the diet & the training, but I told him the reality of my lifestyle at the time - I belonged to a scuba dive club. We drink. What can I drink? He suggested a good quality vodka like Absolut + cranberry - the cranberry is good for you, though it is a juice & has sugar in it. Now they are advertisiing Bacardi & Diet Coke - any of the clear alcohols is going to have less sugar & of course, Diet Coke! My sanity savior. Not sure about the low carb beers. And with anythign diet, moderation is the key. But being able to have something in your diet helps, especially on nights out or whatever.