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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Shadows project.....

OK - I have my calipers now. Last night I weighed myself (127) & did the BF test (17.6%)

Today I got on the scale 132 lbs :worried: I'm bloated like a balloon.

I'll have pic's up tonite / tomorrow morning.
 
skittles said:
OK - I have my calipers now. Last night I weighed myself (127) & did the BF test (17.6%)

Today I got on the scale 132 lbs :worried: I'm bloated like a balloon.

I'll have pic's up tonite / tomorrow morning.
must be a pretty deflated balloon... :p
 
I wasn't able to follow Shadows program for week 4 :bawling: I did a mix between weeks 2 & 3. My diet was the same last week durnig the days(well pretty close, there were a few subs made) Then on Friday night, Sat. night & Sunday night I way overindugled. I was so depressed I didn't want to leave my door! Anyway, I guess I'm not as strong as I would like to think :rolleyes:
@ days back on the Shadow program & I'm feeling MUCH better!!!

Here are some pic's. I was 133 lbs on the scale today (I'm due to start my period in 2 days - that could be half of it & I'm sure the weekend slaugtered me in terms of results.

Please made some fat ass jokes now (so I can remember them the next time I even get the urge to do such binge)

Anyway, here they are
 
skittles said:
Please made some fat ass jokes now (so I can remember them the next time I even get the urge to do such binge)

Anyway, here they are
What the heck did you smoke up in those woods girl?? :rasta:

Im serious
 
skittles said:
Thanks hun :)
Your looking awesome! I just checked your gal again - nice arm/shoulder!!
behind too
Thank you! What's up with the dimple on the left side though (back), did you see that?

I get caught flexing in the mirror LOL "Umm what are you doing??"

then I get all embarrassed...me embarrassed?? who knew :rolleyes:
 
I don't know......... it looks fine though (maybe just a space between your bulgding muscles...............you look fab
 
skittles said:
I don't know......... it looks fine though (maybe just a space between your bulgding muscles...............you look fab
As do you sweetie! Glad your back... we missed you around these parts for sure!

Updated pics and stuff later :)
woooohooooooo
:D
 
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