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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Shadows project.....

ASU said:


ad·e·quate ( P ) Pronunciation Key (d-kwt)
adj.
Sufficient to satisfy a requirement or meet a need.





bitch·y ( P ) Pronunciation Key (bch)
adj. Slang bitch·i·er, bitch·i·est
Malicious, spiteful, or overbearing.
In a bad mood; irritable or cranky.

See Synonyms under ASU




:)




...you really don't want to start this with me.
 
skittles said:
Yeah, my PT now is $22 each time (she was $30 1st time - awhile ago) I thought that the norm.

That does NOT include any diet / training talk. Maybe I'm getting ripped??? What do you all pay?

I Pay for a Plat Membership here .. ask all the questions I want and get Tons of advice... and motivation from lots of knowledgable Gals and Shadow ;)
 
The Shadow said:
ad·e·quate ( P ) Pronunciation Key (d-kwt)
adj.
Sufficient to satisfy a requirement or meet a need.





bitch·y ( P ) Pronunciation Key (bch)
adj. Slang bitch·i·er, bitch·i·est
Malicious, spiteful, or overbearing.
In a bad mood; irritable or cranky.

See Synonyms under ASU



LOL :FRlol: My sub-conscious is telling me to bite my tounge......glad someone posted this :)
 
Frisky said:
I Pay for a Plat Membership here .. ask all the questions I want and get Tons of advice... and motivation from lots of knowledgable Gals and Shadow ;)


Yeah - I love the plat membership!
 
skittles said:
Yeah, my PT now is $22 each time (she was $30 1st time - awhile ago) I thought that the norm.

That does NOT include any diet / training talk. Maybe I'm getting ripped??? What do you all pay?
I always talk about how the trainers are bad news at my gym (other than my friend who is struggling there b/c he's a 'good guy' overall)... Get this...They told him speicifically "these people have money, you don't keep you clients if you give them results right away..." The others laugh at him, mooch off the clients pretty much. My friend gives free orientations, then 1st session offers diet advice also.

One session can range from $59-$68, and if it's with anyone other than my boy, there will will be NO diet advice period, extra session and $$$ for that. Also, some deal for like 6 sessions for $250-$275 depending on how long you have been there. Body comp stuff is around $35 (for calipers, bf scale, measurements and maybe you get to hold the fat & muscle samples they have in the offices)

LOL

ShadOw is truly my hero here...I appreciate all the time he puts into helping us
 
aaawwww thank you.

Trainers look at the $$ instead of word-of-mouth business.....
 
My gym mebership costs 33$ Canadian dollars a month and includes fitness tests every three months
 
The Shadow said:
aaawwww thank you.

Trainers look at the $$ instead of word-of-mouth business.....

YUP..

Which is really sad... I have my own business which is advertised entirely by word of mouth.. and I've been quite sucessful with it. You'd be surprised what ONE PERSON can do to Screw with your Reputation. And that goes for any business...
 
Can you define high horse for me too.. I think the Canandian dictionary might be missing a page

The Shadow said:
ad·e·quate ( P ) Pronunciation Key (d-kwt)
adj.
Sufficient to satisfy a requirement or meet a need.





bitch·y ( P ) Pronunciation Key (bch)
adj. Slang bitch·i·er, bitch·i·est
Malicious, spiteful, or overbearing.
In a bad mood; irritable or cranky.

See Synonyms under ASU




:)




...you really don't want to start this with me.
 
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