Serious knotss

[rejean56]

I put it all in my delts and tris and i have recently noticed 3 small bumps about the size of a dime that have formed in my tricep and delt. they are hard to the touch and i can massage them but it is somewhat painful...any recomendations on what to do?


i am not sure if it is an abscess or not, i dont think so... btw, one of them is black and blue Thanks

 

[EZ_E]

Put WHAT all in your delts and traps?

 

[Aklion]

find new sites. sounds like you're injecting into scar tissue

 

[SteveMobsterG]

Put WHAT all in your delts and traps?

Tris = triceps not traps.

 

[stevesmi]

you need to rotate sites.. you are getting scar tissue

 

[DeathDefier]

You may not be going deep enough for IM. I get knots from MCT’s when doing subq now and then. Through trial and error I can’t do more than .5 cc’s of any compound or I get them.


Sent from my iPhone using Tapatalk

 

[dylangemelli]

pretty simple answer... rotate sites

 

[Fella Finn]

Sounds like pretty nasty scar tissue buildup. Like said leave those areas alone for a while and maybe get them massaged to help breaking it down.

 

[MasonicBodybuilder]

You could be putting too much volume in those areas too. In the end, more sites are better so rotate.