SBT's First Journal...

[sbt2082]

perhaps some PB & pudding pops. (sorry, I'm hungry hehe)

Ok that works Needed somethin for dessert anyways... if you're hungry get some lunch silly!

 

[Will2BLean]

Ok that works Needed somethin for dessert anyways... if you're hungry get some lunch silly!

I already ate it and then some. Still hungry! Damn this whole being a girl hormoney thing.

 

[sbt2082]

I already ate it and then some. Still hungry! Damn this whole being a girl hormoney thing.

You crack me up Don't worry bout it though... I'm on same page barely ate 2 hours ago and I'm a little hungry again too must be snack time

 

[Will2BLean]

You crack me up Don't worry bout it though... I'm on same page barely ate 2 hours ago and I'm a little hungry again too must be snack time

Thank goodness it's my cheat day! I scarfed down 3 Chips Ahoys.

 

[Roonytunes]

You crack me up Don't worry bout it though... I'm on same page barely ate 2 hours ago and I'm a little hungry again too must be snack time

I'm feelin' the same way today. I took a second T-Rex at lunch today. Hopefully that'll do the trick. I'm blaming the weather for our increased appetites!

 

[Will2BLean]

Maybe if we all stopped reading each other's food logs we wouldn't be as hungry.


.... Nah! lol

 

[sbt2082]

Hmmm I'll agree with ya on that one Roony... I'm thinkin rasberry chicken for dinner... too bad I still gotta drink shake and go kill my legs before then

 

[ck2006]

FRiday, December 1, 2006

"When one of your dreams come true, you begin to look at the others more carefully."

m1: 4 egg whites, 1 whole egg, 1 tbl Power Butter
m2: (TBD) 5 oz chicken, 2 cups green beans, 1/2 cup brown rice
m3: (TBD) 1 oz almonds, apple
m4: (TBD) 2 scoops protein, 1 tsp glutamine

GYM!!! Quads and calves... my favorite

m5: 2 scoops protein, 1 tsp glutamine, 1 scoop powerade
m6: (TBD) 6 oz chicken, lettuce, onion, tomato, sweet potato croutons
m7: (TBD) Hmm prob 4-5 egg whites, 1 tbl Power butter

mmmmmm, the food is looking good LOL! hee hee

 

[sbt2082]

mmmmmm, the food is looking good LOL! hee hee

Oh aren't you just the funny one

 

[sbt2082]

Saturday, December 2, 2006

"Success always occurs in private, and failure in full view."

m1: 2 scoops protein, 1 tbl glutamine

GYM!!! Shoulders and abs....wow can barely lift arms up above my head, so I suppose I'd have to say that was a pretty good workout

m2: 2 scoops protein, 1 tsp glutamine
m3: PUmpkin pancake Ughhh stuffed, couldn't finish this!
m4: 5 oz chicken, 1 cup broccoli
m5: 1 oz almonds
m6: Chicken caesar salad (NO DRESSING)
m7: 4 egg whites, 1 whole egg, 1 oz walnuts

Total: 1743
Fat: 56 504 31%
Sat: 9 82 5%
Poly: 11 96 6%
Mono: 20 176 11%
Carbs: 106 246 15%
Fiber: 45 0 0%
Protein: 225 898 54%