SBT's First Journal...

[sbt2082]

I SO wish I lived closer to you girls!! Y'all would be such the good influence I need in my life. Great job as always, ladies!

You seem to do a pretty good job at getting to the gym hun, but that would be pretty cool

SO meet any men in MI yet worth noting? Any dates?

NOpe none here yet Still got a couple from TX that are hanging on via text though Maybe I should pass them off to wonderwoman LOL

Just wanted to say HI!!!!

Hey hun!

 

[Will2BLean]

Good morning, sbt!!

What is this "cranberry" chicken you speak of?

 

[Ilk]

Yo Yo sista!!!

 

[ck2006]

damn smilies (waving at you) LOL

 

[HiDnGoD]

damn smilies (waving at you) LOL

 

[treilin]

Great leg work-out, nice PR on your calves girlie! Definitely help keep me motivated doing my calves!!!

 

[sbt2082]

Monday, November 27, 2006
***VERY stressful day, and also seemed to have a bad headache throughout the day as well, pushing a migraine almost is what it felt like!***

m1: 5 oz chicken, 1 1/2 cup shredded wheat
m2: 1 oz walnuts, apple
m3: 5 oz chicken, 1 cup green beans, 1 cup pumpkin
m4: 1 oz almonds, 1 scoop protein

GYM!!! QUads, calves, and abs... Pretty good workout I think, finally starting to see some leg definition, or more then before anyways, so don't feel so bad about NONE of my jeans fitting

m5: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m6: 5 oz chicken, lettuce, cranberries
m7: 1 scoop protein, 2 tbl ANPB

Slacking so far and haven't gotten all my calories put in for the day yet...

 

[sbt2082]

Good morning, sbt!!

What is this "cranberry" chicken you speak of?

Top secret recipe j/k Just came up with it last night... I'm one of those stand in front of cabinet/fridge and whatever looks good goes on the food

Yo Yo sista!!!

Hi ya darlin

Right back at ya CK and Hidin!!!!!

Great leg work-out, nice PR on your calves girlie! Definitely help keep me motivated doing my calves!!!

Aww thanks... no need to thank me though... you keep me motivated throughout the whole workout Esp when I get those funny looks for my whinin BUt since you did say thanks, you are welcome! And also thanks for the props on the PR hun!

 

[treilin]

Aww thanks... no need to thank me though... you keep me motivated throughout the whole workout Esp when I get those funny looks for my whinin BUt since you did say thanks, you are welcome! And also thanks for the props on the PR hun!

I think all it takes is me to place that guilt trip on ya, and then u suck it up!
My favorite line ,"It's your body, do what you want..." or "There will be another girl on stage next 2 u who did all her's right and it will show."
Your a good sport.

 

[sbt2082]

I think all it takes is me to place that guilt trip on ya, and then u suck it up!
My favorite line ,"It's your body, do what you want..." or "There will be another girl on stage next 2 u who did all her's right and it will show."
Your a good sport.

Yeah I've noticed thats your favorite line ... atleast I don't hear either one too too often LOL A good sport huh? I do try my best Soreness settin in more from yesterday as day goes on too...