SBT's First Journal...

[florencia]

 

[sbt2082]

Hi ya hun!!!

 

[ck2006]

hope you had a spectacular weekend!

 

[Ilk]

ENJOY YOUR DAY SBT!!

 

[treilin]

Morning back 2 u

 

[jpt]

hope weekend was good....how you feeling today?

 

[mm107]

hope you had a great weekend!
Morninggggg

 

[sbt2082]

hope you had a great weekend!
Morninggggg

Why hellllllllllo there MM
Shooooo did have a great one and hope you did as well!!!

hope weekend was good....how you feeling today?

Hey there JP!!! Sure did have a good weekend thanks for asking and I hope that you did as well Felt pretty good today... esp since its over now

 

[needtogetaas]

monday.blaaaaaaa but I hope youre was good.

 

[sbt2082]

Monday, September 25, 2006

m1: 4 oz chicken, 1/2 cup oatmeal
m2: 1 low carb wrap, 3 oz chicken, lettuce, onion, peppers
m3: 12 almonds
m4: 1 1/2 scoops protein

GYM!!! Hams and abs.......

m5: 6 oz chicken, 1 cup green beans, 1 cup lettuce
m6: 1 scoop protein, 2 tbl PB