Sunday, September 10, 2006
Lazzzzzzzzzzzzy day!!!
m1: 3 egg omellette (egg beaters) w/turkey and spinach, 1/4 cup oats
m2: 2 cups baby spinach, banana oatmeal protein muffin w/1 tbl PB
m3: 6 egg whites, 1/2 cup diced peppers, onions, mushrooms, slice WW toast
m4: 1 oz almonds
m5 4 egg whites, 1 whole egg
Lazzzzzzzzzzzzy day!!!
m1: 3 egg omellette (egg beaters) w/turkey and spinach, 1/4 cup oats
m2: 2 cups baby spinach, banana oatmeal protein muffin w/1 tbl PB
m3: 6 egg whites, 1/2 cup diced peppers, onions, mushrooms, slice WW toast
m4: 1 oz almonds
m5 4 egg whites, 1 whole egg